Book a consult
Complete Ayurvedic assessment of your constitution (mind-body type)
Looking at the current constitution, diet and lifestyle choices causing imbalance
Pulse and tongue analysis
An individualised well-being plan with tools supporting your journey for optimal health, vitality, ease and creativity in all aspects of your life.
Ayurvedic Dinacharya, which refers to simple daily activities supporting your Doshic constitution.
If applicable, Ayurvedic herb and oil recommendations
If applicable yoga asanas and pranayama (breathing) practices to support body and mind
FOLLOW-UP SESSIONS INCLUDE:
After initial consultation, follow-up sessions include guidance and support of the customised Ayurvedic advice, with the possibility of making adjustments to the daily self-care regimen.
When needed, follow-up sessions might include Ayurvedic Lifestyle Counseling, yoga, or massage therapy
Initial consultation is 75 minutes for €60. Follow up sessions are 30 minutes for €35.The frequency of follow-up sessions will be determined during initial consultation and assessment of health and well-being goals. For an additional charge consultations can be done at client’s home.