“Be like melting snow. Wash yourself of yourself".


- Rumi -


Why Cleansing?

Early spring is a wonderful time to do a spring cleanse. In Ayurveda it is considered to be the peak of Kapha time, a time where the stagnant energy of Kapha is becoming more fluid due to the rising temperatures after winter. An early spring cleanse supports your body to get rid of the excess heavy, stagnant energy, so that you can enjoy spring and summer refreshed and full of energy! This year I am offering an individual Spring Cleanse Program, helping you to cleanse your inner temple.

Effects of a cleanse

  • feeling more energised

  • improved digestion

  • strengthens immune system

  • better sleep

  • weight loss

  • clarity

What to expect

  • 1:1 coaching session before the start of the cleanse​

  • A personalised cleanse guide

  • Personal guidance through E-mail

  • 100% Discount Code to Ayurvedic Vegan E-Book: Simply.

  • Follow up consultation on where to go from here

Image by Jo Lanta

When to cleanse

  • Feeling low in energy, mentally & physically

  • Lack of enthusiasm

  • You often suffer from a cold 

  • Difficulties digesting food

  • Feeling heavy and lethargic

  • Difficulties concentrating

  • You feel like you want to re-set and rejuvenate

  • Irregular digestion 

  • Coating on your tongue (too white/ yellowish)

  • Low libido

When not to cleanse

  • During Pregnancy (yes my love you need nourishment and not cleansing)

  • During breastfeeding

  • During menstruation