Ayurvedic Lifestyle & Nutrition Advice

€60

During an Ayurvedic Session I will give you advices that fit your unique constitution. We will have a specific look at Lifestyle and Nutrition according to your nature. Through those two aspects I will help you to become more aware of your daily routine as well as diet with the aim of helping you to find balance again. If you look at having more energy, feeling more happy and balanced contact me so we can get started

 

 

Group Classes

Group classes for schools listed under 'Teaching Schedule' have fixed pricing options depending on the school I teach

 

 

Private Classes

€60

The classes will be a customised practice for your personal needs. I will integrate the principles of Ayurveda and the knowledge of different types of yoga styles such as Vinyasa, Yin, Astanga. 

  • Private Class

  • Private Group Class

Please contact me for further arrangements

 

 

Corporate Classes & Events

€75 per hour

Taking care of your health and your working space by brining yoga into your office. Yoga will help to cultivate more calmness, stability and awareness. This will not only help in your work environment also off work this will have a beneficial effect looking at family & social life. I am at integrating softness and strength into my classes to balance yin and yang. 

Please contact me for further arrangements