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He you!

With wanderlust in my blood, the desire to help and inspire people to reunite with themselves I have found my true purpose. My dharma is to help you to reconnect with your own nature through Yoga and Ayurvedic Lifestyle. 

 
 
 
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What is Ayurveda?

Ayurveda derives from Sanskrit and means ‘the science of life and longevity’. It is in particular the wisdom of how to live according to your unique and individual constitution. As a science of self-healing, Ayurveda encompasses diet and nutrition looking at lifestyle, exercise, relaxation, meditation, breathing exercises and medical herbs. 

 
 
 
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Interested in posts and information on Ayurveda, Lifestyle, Yoga and Mindfulness? Have a look on my Instagram Account.

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