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Nov 1

Ayurvedic Rituals

Mar 2

Healing our Internal Masculine & Feminine Energies

Apr 7, 2021

4 Seasons of the Cycle

Apr 20, 2020

Wonder tonic!

Apr 20, 2020

Vastu Shastra

Apr 6, 2020

Basics Ayurveda

Mar 17, 2020

Self Massage - Oil Up!

Mar 3, 2020

Rituals & Self Care

Oct 7, 2019

Banana Bread

Sep 30, 2019

Vata Tips

Aug 26, 2019

The three Doshas

Jun 21, 2019

Pitta Tips

Apr 29, 2019

Kapha Tips

Apr 22, 2019

Kitchari

Apr 9, 2019

Seed cycling

Apr 2, 2019

Cardamom Fudge

Feb 28, 2019

Warm Apple Juice

Feb 25, 2019

Celery Juice

Feb 21, 2019

My third Vipassana

Feb 7, 2019

Cardamom

Feb 2, 2019

Food Combinations

Jan 30, 2019

Lemons vs Limes

Jan 17, 2019

Ginger Lemon Tea

Jan 12, 2019

Winter Porridge