top of page

Vastu Shastra

Updated: May 14, 2020


Vastu Shastra - Looking at the Sacred Chamber ✧


Ever heard of it? It literally means ‘the science of construction or architecture’. Ayurveda embraces different components of health such as: nutrition, hygiene, lifestyle and exercise. It also encompasses the more subtle aspects of life as for instance the spaces we dwell in. Vastu can be referred to as the Indian Feng Shui, trying to harmonise nature within the space we work and live. 

It focusses on bringing balance to the five elements of earth, water, fire, air and ether. Vastu can be very complex as for instance looking at how you assign the living space according to the Doshic constitution. But today I’d like to give you some simple hands-on tips focusing on your sacred sleeping chamber, which can be implemented by anyone right away :)